Diet Advice
24/06/06 10:09 Filed in: Science /
Tech|Generally
Interesting
To take off the weight
I've gained from not smoking I'm trying a little
program on my phone called Calorie King which has a database of foods
and I just enter in what I ate. So far I've lost
almost 5lbs and it's only been 10 days. It's
actually pretty easy to fix something when you
figure out what you're doing wrong. And it's a lot
easier for me than, say, cutting out
carbohydrates. For me the problem seems to be
beer, so I'm trying to switch to wine spritzers.
Same alcohol, less calories, and unfortunately,
decidedly less manly. But I'm confident in my
masulinity. It's helped a lot. It turns a good
night out into the equivilent of 1 trip to
mcdonalds instead of 2 (!). I had done it before,
but I didn't realize how big of a deal it was.
Unfortunately there's no such thing as light beers
here really.
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